30 day Meditation Challenge

I have experimented on and off with various forms of meditation.  I have noticed that when I do well, I keep up with the practice for a couple of months and then fall off when a significant event happens in my life such as long vacation, or change in professional role, etc. Lately, I started... Continue Reading →

How to win at Scrabble

Scrabble is an age old game liked by people from 5-100 years old. It makes you Smarter -- because you are constantly jumbling and experimenting with letters to find the right combination for maximum points Wiser -- because along with the discovery of new words, you can learn the meanings and the inner context. This... Continue Reading →

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