It was a wonderful 2nd day of the Challenge. A challenge is supposed to have an aggressive connotation but my challenge is to calm down myself. Whenever I did meditation for stretches of time in the past, I used to notice a new awareness in the things and people around me. I also become more... Continue Reading →
I just finished day 1 of my 30 Day Meditation Challenge. I sat through the 30 minute practice and it was a strange experience. I sat in a cross-legged position on the floor and set my alarm to 30 minutes. I prefer silent meditation where I ease into relaxed breathing and then focus on the... Continue Reading →
I have experimented on and off with various forms of meditation. I have noticed that when I do well, I keep up with the practice for a couple of months and then fall off when a significant event happens in my life such as long vacation, or change in professional role, etc. Lately, I started... Continue Reading →
Scrabble is an age old game liked by people from 5-100 years old. It makes you Smarter -- because you are constantly jumbling and experimenting with letters to find the right combination for maximum points Wiser -- because along with the discovery of new words, you can learn the meanings and the inner context. This... Continue Reading →
Sid's life hacks 