By far, this has been my toughest day to motivate myself to meditate. Been busy throughout the day, there was absolutely no reason to keep up with the practice. I realized that I have taken up this challenge and so I have to continue it.
I did expect obstacles along the way and was surprised that it took this long for them to appear.
Today’s session was simple. I was hoping to finish the 30 minute session. But, I slept after about half the time. I do not have much to share today.
Back to it again tomorrow with more vigor.