Day 19 of 30 Day Meditation Challenge

Half an hour's meditation each day is essential, except when you are busy. Then a full hour is needed. -- Saint Francis de Sales St. Francis De Sales: A Biography of the Gentle Saint Whenever I used to hear someone say statements like "like attracts like" or "if you are seeking something, the universe will conspire... Continue Reading →

Day 17 of 30 Day Meditation Challenge

Many people are alive but don’t touch the miracle of being alive. – Thích Nhất Hạnh NO MUD, NO LOTUS: The Art of Transforming Suffering My sessions are getting smoother. So far, I was not able to articulate the exact difference between now and the time before I started the challenge. When someone asked me... Continue Reading →

Day 16 of 30 Day Meditation Challenge

  The world is indeed a mixture of truth and make-believe. Discard the make-believe and take the truth. --  Sri Ramakrishna Paramahamsa Ramakrishna: His Life and Sayings Have you ever felt like you are progressing inch by inch but in the right direction? Measuring progress is sometimes hard. I know that I am making a... Continue Reading →

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